Weigh In record (no journal entry) for 17 August 2010
|
142.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 August 2010:
|
1448 kcal
|
Fat: 57.04g | Prot: 148.61g | Carb: 84.34g.
Breakfast: Cooked Egg White, 0% Fat All Natural Greek Yogurt - Blueberry. Lunch: porcini mushroom, beans, zucchini, salmon. Dinner: Spinach, Chicken Breast, wild Maine blueberry. Snacks/Other: 0% Fat All Natural Greek Yogurt - Strawberry, Sweet Cherries, almonds, Mozzarella String Cheese, Small Curd Cottage Cheese 4% Milkfat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
runnette's weight history
|