Weigh In record (no journal entry) for 18 September 2019
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194.4 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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210 kcal
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Fat: 10.91g | Prot: 13.99g | Carb: 12.49g.
Breakfast: Coffee (Instant Powder) , Bakers Crackerbread Rye Toast, Hard-Boiled Egg . more...
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gaining 1.3 lb a week
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Annekestoman's weight history
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