Weigh In record (no journal entry) for 17 September 2019
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2019:
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1663 kcal
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Fat: 70.78g | Prot: 57.43g | Carb: 202.97g.
Breakfast: Яйцо Куриное Варёное Яйцо Куриное, Lavazza Кофе Кофе, АТБ Помидор. Lunch: McDonald's Латте Маленький , Форшмак, La Pasta Макароны с Твердых Сортов Пшеницы, АТБ Помидор, Яблоко Яблоко. Dinner: Фанни Сырок с Курагой, Pepsi Pepsi Max, Кулиничи Штрудель с Черникой. more...
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1966 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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