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Dat waren de spareribs meer dan waard! 😁
#lovethemribs #meditationmonday #backto68
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151.0 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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1051 kcal
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Fat: 33.08g | Prot: 36.09g | Carb: 147.21g.
Breakfast: Wasa Cracker Sesam, AH Verse Jus D'orange, Komkommer (met Schil), Chavroux Geitenkaas, Senseo Dark Roast. Lunch: AH Boeren Volkoren Sesam, Chavroux Geitenkaas, Komkommer (met Schil). Dinner: Bonduelle Crispy Mais, Aviko Aardappelschijfjes, Iglo Fish Cuisine Florentine. Snacks/Other: AH Stroopwafel, Senseo Dark Roast, Latte Macchiato, Suikerklontje, Leidingwater, Douwe Egberts Koffie, AH Pitloze Witte Druiven. more...
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gaining 7.7 lb a week
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