Weigh In record (no journal entry) for 13 September 2019
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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461 kcal
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Fat: 1.53g | Prot: 18.36g | Carb: 45.76g.
Breakfast: NL International DrainEffect Red, Energy Pro Мультипротеин Кокосовый Крем. Lunch: Вода. Dinner: Ролл с Лососем, Вино Красное Сухое. more...
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losing 7.7 lb a week
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annkalmykova's weight history
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