Weigh In record (no journal entry) for 12 September 2019
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159.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2019:
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806 kcal
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Fat: 30.33g | Prot: 58.50g | Carb: 36.57g.
Breakfast: Kroger Low Fat Cottage Cheese. Lunch: Turkey Chili. Dinner: Great Value Homestyle Meatballs. Snacks/Other: Bon & Viv Spiked Seltzer. more...
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losing 4.2 lb a week
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clairejeannn's weight history
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