charmainefunni's Journal, 11 September 2019

Weigh In record (no journal entry) for 11 September 2019

215.4 lb Lost so far: 53.6 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 September 2019:

141 kcal

Fat: 4.00g | Prot: 4.60g | Carb: 21.50g. Snacks/Other: Alete Abendbrei Milchreis Vanille-Zimt. more...

losing 3.5 lb a week

Comments

Was heißt keine Motivation?...das sieht doch supi aus👏👏👏 Mach einfach weiter, Stück für Stück 👍🏻

11 Sep 19 by member: *Skorpion-Queen*


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charmainefunni's weight history