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charmainefunni
Journal
11 Sep 19
charmainefunni's Journal, 11 September 2019
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Weigh In record (no journal entry) for 11 September 2019
215.4 lb
Lost so far:
53.6 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 11 September 2019:
141 kcal
Fat: 4.00g | Prot: 4.60g | Carb: 21.50g.
Snacks/Other:
Alete Abendbrei Milchreis Vanille-Zimt.
more...
losing 3.5 lb a week
16 Supporters
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Comments
Was heißt keine Motivation?...das sieht doch supi aus👏👏👏 Mach einfach weiter, Stück für Stück 👍🏻
11 Sep 19 by member:
*Skorpion-Queen*
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