Weigh In record (no journal entry) for 10 September 2019
|
139.3 lb
Lost so far: 4.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2019:
|
375 kcal
|
Fat: 10.90g | Prot: 6.26g | Carb: 68.71g.
Breakfast: Kaffee mit Milch. Lunch: Cantaloupe Melonen, Nektarinen. Snacks/Other: Apfelkuchen. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|