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squirrel77
Journal
06 Sep 19
squirrel77's Journal, 06 September 2019
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Yesterday, IF, low carb tortilla, yogurt, hemp oil once, mct once, omelette
158.2 lb
Lost so far:
29.4 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
losing 8.4 lb a week
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