Weigh In record (no journal entry) for 06 September 2019
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140.2 lb
Lost so far: 25.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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2455 kcal
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Fat: 131.29g | Prot: 121.55g | Carb: 254.03g.
Breakfast: Tarta Вафельные Трубочки, Молоко Від Фермера Запеканка со Стевией . Lunch: Novus Салат Цезарь, Novus Лаваш Кукурудзяний З Куркою. Dinner: Свиточ Шоколад Черный, Baklava King Пахлава Листков. more...
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losing 4.6 lb a week
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