Weigh In record (no journal entry) for 05 September 2019
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140.9 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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273 kcal
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Fat: 1.25g | Prot: 3.30g | Carb: 69.75g.
Breakfast: Нектарин, Банан, Яблоко, Груша. more...
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losing 4.6 lb a week
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nikakrat's weight history
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