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2 second day, start of keto. Feeling pretty good, a little headache. I’ll be drinking more water
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321.9 lb
Lost so far: 8.1 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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192 kcal
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Fat: 4.05g | Prot: 15.28g | Carb: 21.09g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Dannon Oikos Triple Zero - Strawberry. more...
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gaining 0.3 lb a week
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