Weigh In record (no journal entry) for 25 January 2013
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167.1 lb
Lost so far: 7.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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1837 kcal
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Fat: 96.56g | Prot: 104.69g | Carb: 135.00g.
Breakfast: arandanos, special k, leche light. Lunch: Salchicha de Pavo, Aceite Vegetal, Arroz Blanco, Aguacates, Tamarindo, Queso Fresco, Totopos, Tortilla de Maíz, Carne de Cerdo. Dinner: Salchicha de Pavo, Crackets. Snacks/Other: Mandarinas. more...
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losing 3.4 lb a week
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