Weigh In record (no journal entry) for 03 September 2019
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221.1 lb
Lost so far: 47.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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351 kcal
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Fat: 11.13g | Prot: 12.07g | Carb: 50.00g.
Snacks/Other: Kartoffelsuppe, Alete Abendbrei Milchreis Vanille-Zimt. more...
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gaining 20.1 lb a week
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charmainefunni's weight history
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