finfinito's Journal, 03 September 2019

Weigh In record (no journal entry) for 03 September 2019
123.7 lb Lost so far: 4.9 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2019:
1139 kcal Fat: 27.47g | Prot: 66.62g | Carb: 163.54g.   Breakfast: Wasa Delikatess, Kemik Suyu. Lunch: Bulgur Pilavı, Tavuklu Patates, Domates Çorbası. Dinner: Domatesler, Wasa Delikatess. more...
gaining 0.3 lb a week

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