Weigh In record (no journal entry) for 02 September 2019
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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2570 kcal
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Fat: 49.00g | Prot: 17.00g | Carb: 77.00g.
Lunch: Cherry Republic Cherry Nut Mix, Ktown. Dinner: Ktown. Snacks/Other: Thrifty Ice Cream Pistachio Ice Cream. more...
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losing 0.1 lb a week
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