Weigh In record (no journal entry) for 02 September 2019
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125.2 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1151 kcal
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Fat: 49.71g | Prot: 65.52g | Carb: 101.69g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Pêches, Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Celnat Flocons de Soja Toastés. Lunch: Naturalia Purée d'amandes Complètes, Sojasun Yaourt Nature, Patate Douce, Picard Pois Gourmands, Poivrons Jaunes Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Markal Graines de Courge Bio, Markal Levure Maltée. Dinner: Super U Pain Complet Bio, Saint Eloi Semoule Cuite, Carrefour Feta, Concombre (Pelé), Bonduelle Carottes Râpées au Citron de Sicile. Snacks/Other: Super U Brioche Tranchée Pur Beurre. more...
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losing 0.5 lb a week
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