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ufff, tendré que hacerme un selfie, ahora que todavía estoy guapo😁😁
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172.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2019:
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1840 kcal
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Fat: 89.84g | Prot: 67.29g | Carb: 179.32g.
Breakfast: Hacendado Napolitana Chocolate, Sandía, Zumo de Naranja Natural, Café con Leche, La Selva Bacon, Churros, Hacendado Chorizo, Salchichón, Mermelada, Tulipán Mantequilla, Mercadona Pan Integral, Tortilla de Huevos o Huevos Revueltos. more...
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gaining 4.6 lb a week
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