Weigh In record (no journal entry) for 31 August 2019
|
186.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2019:
|
678 kcal
|
Fat: 42.70g | Prot: 52.25g | Carb: 12.27g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Вареное Яйцо, Jacobs Кофе Растворимый. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexei2's weight history
|