Weigh In record (no journal entry) for 29 August 2019
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142.4 lb
Lost so far: 4.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2019:
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2009 kcal
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Fat: 85.61g | Prot: 51.83g | Carb: 262.31g.
Breakfast: Hunaja, Rainbow Kauramaito, Tee (Haudutettu), Banaanit, Mantelit, Appelsiinimehu. Lunch: Suklaakakku (Suklaakuorrutuksella), Fazer Amica Tahu Goreng Indonesia, Valkoinen Riisi. Dinner: Fazer Amica Härkäpapu-Perunavuoka, Rainbow Halloumi, Frödinge Mutakakku. Snacks/Other: Confiserie Firenze Tuulihattu, Banaanit, Roberts Berrie. more...
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gaining 13.9 lb a week
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