Weigh In record (no journal entry) for 29 August 2019
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143.5 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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357 kcal
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Fat: 28.00g | Prot: 18.20g | Carb: 0.00g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные. more...
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gaining 1.9 lb a week
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NtlVldmrvn's weight history
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