Weigh In record (no journal entry) for 28 August 2019
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215.4 lb
Lost so far: 53.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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386 kcal
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Fat: 9.74g | Prot: 11.74g | Carb: 62.44g.
Breakfast: Banane, Fettarmer Naturjoghurt, Dr. Oetker Knuspermüsli Weniger Süß. more...
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gaining 10.0 lb a week
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charmainefunni's weight history
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