clairejeannn's Journal, 26 August 2019

Weigh In record (no journal entry) for 26 August 2019
164.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2019:
925 kcal Fat: 45.10g | Prot: 58.36g | Carb: 82.03g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Shrimp Scampi. Dinner: Great Value Natural Apple Sauce, Carrots , Cooked Asparagus, Pork Chop. Snacks/Other: Cream (Half & Half) , Trader Joe's Organic Fuji Apples, Halo Top Creamery Oatmeal Cookie Ice Cream. more...
2407 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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