eva-k's Journal, 26 August 2019

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Weigh In record (no journal entry) for 26 August 2019

156.3 lb Lost so far: 13.4 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2019:

912 kcal

Fat: 38.37g | Prot: 26.53g | Carb: 109.35g. Breakfast: Sodeb'O Pizza Jambon Emmental. Lunch: Marks & Spencer Salade de Pommes de Terre Grelots, Pain Blanc, Marks & Spencer Houmous Allégé avec des Carottes. more...

2285 kcal

Activities & Exercise: Dance (slow step) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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eva-k's Journal, 26 August 2019

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