Weigh In record (no journal entry) for 24 August 2019
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160.3 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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253 kcal
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Fat: 6.76g | Prot: 5.35g | Carb: 42.78g.
Breakfast: Tapioca de Queijo, Café com Leite e Açúcar. more...
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gaining 9.3 lb a week
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ABRAIM FARIAS's weight history
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