GamerKat's Journal, 24 August 2019

Weigh In record (no journal entry) for 24 August 2019
221.0 lb Lost so far: 16.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2019:
1953 kcal Fat: 97.71g | Prot: 75.38g | Carb: 217.33g.   Breakfast: Starbucks Caffe Latte (Venti), Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich. Lunch: Chili. Dinner: Pop Secret Movie Theater Butter Popcorn, Peanut noodles. Snacks/Other: Nestle Baby Ruth (Fun Size), Butterfinger. more...
2758 kcal Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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