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GamerKat
Journal
24 Aug 19
GamerKat's Journal, 24 August 2019
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Weigh In record (no journal entry) for 24 August 2019
221.0 lb
Lost so far:
16.0 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2019:
1953 kcal
Fat: 97.71g | Prot: 75.38g | Carb: 217.33g.
Breakfast:
Starbucks Caffe Latte (Venti), Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich.
Lunch:
Chili.
Dinner:
Pop Secret Movie Theater Butter Popcorn, Peanut noodles.
Snacks/Other:
Nestle Baby Ruth (Fun Size), Butterfinger.
more...
2758 kcal
Activities & Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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