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lizzymom
Journal
11 Aug 10
lizzymom's Journal, 11 August 2010
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Yep, today was a slide on the soda intake. Youngest B-Day & I won't see her for 12+ days (with her father)... "needed" a Big Gulp earlier so dinner's soda was over the limit! Missin my daughter...
152.0 lb
Lost so far:
16.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2010:
1216 kcal
Fat: 43.70g | Prot: 51.10g | Carb: 73.73g.
Breakfast:
Hard Granola Bars.
Lunch:
Bud Lite lime beer, Hard-Boiled Egg, miso soup.
Dinner:
Tortilla Chips (White Corn), Instant Miso Soup, nachos.
Snacks/Other:
beer miller.
more...
1759 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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