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Ana Paula Ba
Journal
19 Aug 19
Ana Paula Ba's Journal, 19 August 2019
Ana Paula Ba's Profile
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Weigh In record (no journal entry) for 19 August 2019
185.2 lb
Lost so far:
2.2 lb
.
Still to go:
41.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2019:
414 kcal
Fat: 18.58g | Prot: 12.35g | Carb: 50.49g.
Breakfast:
Café com Leite Integral.
Lunch:
Leão Chá Mate Natural, Batata Inglesa Cozida, Cenouras Cozidas.
Snacks/Other:
Cachorro Quente.
more...
2487 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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