Weigh In record (no journal entry) for 19 August 2019
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125.2 lb
Lost so far: 3.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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1185 kcal
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Fat: 33.27g | Prot: 40.33g | Carb: 187.12g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Wasa Delikatess, Domatesler. Lunch: Pirinç Pilavı, Kuru Fasulye, Şehriye Çorbası. Dinner: Wasa Delikatess, Domatesler. more...
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gaining 4.6 lb a week
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finfinito's weight history
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