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금욜날 못먹은 떡볶이 내일 먹기로 했는데 우얄꼬🙈
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145.5 lb
Lost so far: 28.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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1226 kcal
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Fat: 100.25g | Prot: 36.35g | Carb: 48.45g.
Breakfast: 네스프레소 캡슐커피, 마이노멀 버터 말차, 서울우유 생크림. Lunch: 콜리플라워, 양파, 어묵, 삼겹살, 달걀, 진미 춘장. Dinner: 군고구마. more...
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steady weight
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