Weigh In record (no journal entry) for 16 August 2019
|
162.3 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2019:
|
1016 kcal
|
Fat: 52.20g | Prot: 61.41g | Carb: 76.34g.
Breakfast: Milbona Bifidus 0% Melocotón, Naranjas, Mayonesa Casera, Tomate Relleno, Pechuga de Pollo, Patatas Fritas, Nespresso Café Capsulas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vicalg's weight history
|