Weigh In record (no journal entry) for 04 September 2017
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132.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2017:
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806 kcal
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Fat: 42.78g | Prot: 38.26g | Carb: 74.47g.
Breakfast: Alfajor de Chocolate. Lunch: Aceite de Oliva Extra Virgen, Calabacín, Zapallito Verde, Zanahoria, Pimientos Rojos Dulces, Cebolletas o Cebollas de Primavera, Cebollas, Zapallo, Huevo (Entero), Acelga. more...
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1584 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 10 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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