Weigh In record (no journal entry) for 09 August 2019
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174.2 lb
Lost so far: 1.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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278 kcal
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Fat: 14.53g | Prot: 34.37g | Carb: 1.12g.
Breakfast: Вареное Яйцо. Dinner: Перекресток Окунь Морской Красный. more...
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gaining 0.1 lb a week
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