Weigh In record (no journal entry) for 09 August 2019
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167.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2019:
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677 kcal
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Fat: 27.39g | Prot: 36.43g | Carb: 78.54g.
Breakfast: Blueberries , Ginger, Spinach, Bananas, Vital Proteins Marine Collagen. Lunch: Sausage & 3 Roasted C’s. Dinner: Potato French Fries, Chili's Fried Shrimp (3). more...
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losing 5.6 lb a week
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clairejeannn's weight history
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