Weigh In record (no journal entry) for 08 August 2019
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132.3 lb
Lost so far: 14.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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780 kcal
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Fat: 11.59g | Prot: 45.41g | Carb: 122.14g.
Lunch: Cuadril, Arroz Blanco (de Grano Largo, Cocido), Papa Cocida. more...
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losing 7.2 lb a week
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monicakim23777's weight history
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