|
❤❤❤❤❤❤❤
|
171.5 lb
Lost so far: 16.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2019:
|
584 kcal
|
Fat: 34.20g | Prot: 54.40g | Carb: 14.84g.
Breakfast: Água, Ovo Frito. Lunch: Água, Frimesa Queijo Mussarela, Frango Desfiado, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Tangerinas. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GabrielleCosta's weight history
|