Weigh In record (no journal entry) for 07 August 2019
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185.0 lb
Lost so far: 24.5 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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334 kcal
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Fat: 8.40g | Prot: 5.85g | Carb: 60.23g.
Breakfast: Café com Açúcar, Bolo de Milho, Tapioca de Queijo, Banana Prata. more...
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gaining 6.2 lb a week
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elisafirmeza's weight history
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