Weigh In record (no journal entry) for 07 August 2019
|
181.4 lb
Lost so far: 3.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2019:
|
1480 kcal
|
Fat: 55.75g | Prot: 59.27g | Carb: 183.06g.
Lunch: Gemischter Salat mit Dressing, Gyros. Dinner: Söbbeke Zitronencreme, Kartoffeln, Könecke Knipp, Desira Schoko Vanilla Pudding, Bienenstich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kiloelfe's weight history
|