Weigh In record (no journal entry) for 07 August 2019
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129.0 lb
Lost so far: 36.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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469 kcal
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Fat: 12.80g | Prot: 19.78g | Carb: 73.35g.
Breakfast: Активиа Натуральный Биойогурт 2,4%. Lunch: Банан, Активиа Натуральный Биойогурт 2,4%. Dinner: Махеевъ Джем Вишневый, Активия Биойогурт Натуральный 2,4%, Банан. more...
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losing 3.9 lb a week
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alisa_16's weight history
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