Weigh In record (no journal entry) for 06 August 2019
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143.7 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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103 kcal
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Fat: 4.15g | Prot: 3.84g | Carb: 14.00g.
Breakfast: Суп Овощной. more...
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losing 1.5 lb a week
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NtlVldmrvn's weight history
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