Weigh In record (no journal entry) for 03 August 2019
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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719 kcal
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Fat: 36.57g | Prot: 13.32g | Carb: 89.92g.
Breakfast: Простые Пельмени. Lunch: Попкорн со Вкусом Сыра. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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gaining 0.5 lb a week
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Ashilnikowa's weight history
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