Weigh In record (no journal entry) for 03 August 2019
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203.9 lb
Lost so far: 13.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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769 kcal
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Fat: 40.60g | Prot: 24.60g | Carb: 73.40g.
Lunch: Hacendado Helado de Leche Merengada, Hacendado Galletas a la Canela, Florette Ensalada César con Pollo y Queso. more...
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gaining 1.3 lb a week
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