Weigh In record (no journal entry) for 02 August 2019
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85.8 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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721 kcal
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Fat: 4.98g | Prot: 82.86g | Carb: 89.58g.
Lunch: Яблоко Зеленое, Глобус Кукуруза, Яблоко Зеленое, Ирбитский Молочный Завод Творог Обезжиренный, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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losing 0.6 lb a week
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