alyrdz's Journal, 30 July 2019

Weigh In record (no journal entry) for 30 July 2019

134.0 lb Lost so far: 5.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

losing 8.8 lb a week

Comments

Nice drop 💪

30 Jul 19 by member: jcmama777

Nice!

30 Jul 19 by member: AdaOke

Wow!

31 Jul 19 by member: shirfleur 1

Fantastic!!

31 Jul 19 by member: AnneSchoepple

Welcome to you!😊🎈

31 Jul 19 by member: laraae


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alyrdz's weight history