Weigh In record (no journal entry) for 30 July 2019
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203.8 lb
Lost so far: 6.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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225 kcal
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Fat: 19.00g | Prot: 4.00g | Carb: 16.00g.
Breakfast: Starbucks Iced Caffe Americano (Venti). Snacks/Other: Rebel Peanut Butter Fudge Ice Cream. more...
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losing 0.9 lb a week
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konnichiwanick's weight history
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