Weigh In record (no journal entry) for 29 July 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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817 kcal
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Fat: 38.07g | Prot: 51.06g | Carb: 67.03g.
Lunch: Ovo, Macarrão sem Carne com Molho de Tomate. Dinner: Cenouras, Batatas (Casca, com Sal, Fervido), Bife de Carne de Vaca, Antepasto de Berinjela. more...
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