Weigh In record (no journal entry) for 26 July 2019
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162.9 lb
Lost so far: 15.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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626 kcal
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Fat: 42.32g | Prot: 48.25g | Carb: 13.36g.
Lunch: Limão, Lindt Chocolate 85%, Bisteca de Porco Grelhada, Abobrinha Cozida. Snacks/Other: Santa Helena Grelhaditos. more...
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losing 4.2 lb a week
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Maristela Barbosa's weight history
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