Weigh In record (no journal entry) for 29 July 2019
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166.7 lb
Lost so far: 75.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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600 kcal
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Fat: 12.09g | Prot: 98.09g | Carb: 23.31g.
Breakfast: Skinless Chicken Breast, 2% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla. more...
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losing 0.5 lb a week
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cristinatacaciu's weight history
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