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Wow, 187 is the lowest I've been in a few years. I wish I would have logged exactly what I ate yesterday, I'll have to go back and guess and maybe find that magical food; I'm hoping it was the ice cream cone :-)
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187.0 lb
Lost so far: 4.8 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2010:
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2238 kcal
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Fat: 93.16g | Prot: 66.76g | Carb: 292.34g.
Breakfast: optima creamy chocolate milk shake. Dinner: Homestyle Charbroiled Patty Meal. Snacks/Other: mug root beer, chocolate milk - roundy's, Diet Mountain Dew, Diet Orange Crush Soda, 100% White Corn Bite Size. more...
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losing 4.2 lb a week
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