Weigh In record (no journal entry) for 26 July 2019
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155.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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1265 kcal
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Fat: 97.47g | Prot: 55.11g | Carb: 40.30g.
Breakfast: Café Cortado. Lunch: Panceta, Ensalada de Col, Queso Gouda o Edam, Hacendado Pepinillos en Vinagre, Hacendado Guindillas Extra en Vinagre. Dinner: Hacendado Patatas Bravas, AhorraMas Pan de Pueblo, Lomo de Cerdo (Lomo, Magro Solamente). more...
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steady weight
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